Zinc is an essential mineral that supports your immune system, aids in healing, and promotes overall well-being. From boosting immunity to enhancing skin health and cognitive function, zinc plays a key role in keeping your body healthy. Why Zinc is Essential? Immune Support: Zinc strengthens your immune system, helping you fight infections.Wound Healing: It speeds up the healing process and repairs damaged tissues.Skin Health: Zinc helps manage oil production and reduces inflammation, making it great for acne and skin irritations.Cognitive Function: Zinc supports brain health, improving memory and focus.Hormonal Balance: It helps regulate thyroid and reproductive hormones, boosting energy and mood.Symptoms of Zinc Deficiency -Frequent illnesses or infections.Skin issues like acne.Fatigue or low energy.Hair loss.Why Test Zinc Levels? A simple zinc test can help identify deficiencies early, allowing you to take proactive steps for better health.