Your bones are the silent framework of your body — providing structure, strength, and support every single day. But as we age or face certain health conditions, bone loss can happen quietly and gradually, often going unnoticed until a fracture or break occurs. That’s where the DEXA Scan (Dual-Energy X-ray Absorptiometry) steps in as a powerful, preventive tool for protecting your skeletal health.A DEXA Scan is the gold standard for measuring bone mineral density (BMD). It uses low-dose X-ray technology to evaluate the strength of your bones, typically in key areas like the hips, spine, and forearms. The scan is quick, non-invasive, painless, and involves minimal radiation — far less than a standard chest X-ray. It provides precise measurements that can help detect early signs of osteopenia (mild bone loss) or osteoporosis, a condition where bones become brittle and are more prone to fractures.Beyond diagnosis, the DEXA scan is also a valuable tool for tracking the effectiveness of osteoporosis treatment.The best part? The scan takes only about 10-20 minutes, requires no special preparation, and you can resume normal activities immediately afterward. It’s a small commitment of time for a wealth of insight into one of your body’s most essential systems.