Progesterone is often called the "pregnancy hormone," but its importance goes far beyond conception and childbirth. Produced mainly in the ovaries after ovulation, progesterone plays a critical role in regulating the menstrual cycle, preparing the uterus for pregnancy, supporting early fetal development, and maintaining hormonal balance throughout the body. When progesterone levels are optimal, you’re more likely to experience regular periods, healthy moods, restful sleep, and improved fertility. But when levels are too low, it can lead to symptoms like irregular or missed periods, PMS, anxiety, low libido, difficulty conceiving, or early miscarriage. In fact, low progesterone is one of the most overlooked causes of hormonal imbalance in women today. A simple blood test can help assess your levels and reveal valuable insights into your reproductive and overall health. Whether you're actively trying to conceive or simply want to feel more in sync with your body, understanding your progesterone levels can be a game-changer. It’s not just a hormone—it’s a powerful messenger that helps create harmony between your cycle, your mood, and your well-being.