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The Japanese first started using the 10,000 steps a day number. Since that initial campaign however, medical authorities around the world have agreed that 10,000 is a healthy number for which to aim.
The American Heart Association uses the 10,000 steps metric as a guideline to follow for improving health and decreasing risk of heart disease, the number one killer of men and women in America.
10,000 steps a day is a great way to be active.
The benefits are many
10000 steps a day challenge is all about You!
What makes our 10000 steps a day challenge more meaningful, and motivating from anything that you may have heard earlier, is our commitment to build a healthy community in UAE and to reward the active members with regular shopping vouchers and a grand prize at the end of the season.
Have you wondered something as easy as walking could win you rewards?
So JOIN and be part of the movement and get back more than just good health!
Compete with yourself to achieve 10000 steps consistently.
Each day with 10000 steps entitles you to shopping vouchers from
City Centre
Oasis Mall
Joyalukkas
Lulu
Uncover the fantastic benefits that are within your reach.
1. Post a screenshot of your weekly steps on our Facebook or Twitter or Insta page to track your points.
2. Each 10000 steps a day entitles you to 5 points.
3. 5 points rewards you with AED 5.
4. You can redeem once you have 50 points.
1. Visit our redemption centre and Follow the redemption procedure.
2. Select the shopping voucher of your choice.
1. BioHealth Diagnostic centre 107, Sheikh Rashid Bldg, Karama, 04 3885828.
2. BioHealth LLC 108, Abdullah Bldg, Damascus street, Qusais. 04 2633130.
The Grand Prize
Compete with others to win the grand prize.
A LUCKY WINNER gets AED 2000 worth of Gold voucher at the end of the Season 1 for walking the most 10000 steps a day.
1.Post a screenshot of your weekly steps on our Facebook or Twitter or Insta page to compete and challenge.
2. Track your steps in the app.
3. Participants who have achieved the 10000 steps a day for 70 days and above, in the 90 day challenge, shall only be eligible for the grand prize.
4. Winner will be announced 10th April 2018.
Terms and Conditions
1. This challenge is open to UAE residents only.
2. Only members who have registered with their emirates id on Healthchecks360.com are eligible for the rewards.
3. If you are 18years and above you are eligible to participate in the 10000 steps a day challenge.
4. Points will be rewarded in multiples of 10 only.
5. prizes can be redeemed at a minimum of Aed 50 only.
6. Prizes will be issued in terms of vouchers to be utilized at leading stores in UAE.
7. Prizes cannot be exchanged for cash.
8. Steps less than 10000 in a day are not eligible for points.
9. The grand prize is subject to a minimum of 70 days of 10000 steps.
10. Members should share their weekly walking screen shots with us to accumulate reward points.
11. Redemption of rewards points will be in multiples of 50 only.
12. Any additional steps more than 10000 in day will not be eligible for reward points.
13. Healthchecks360 reserve the rights to make changes in the terms and conditions of the reward points and redemption procedure without any further notice.
Please note that this website is for information purpose only and NOT any kind of advice and all information may or may not be suitable for you. All contents on this website are neither medical advice nor meant to substitute you consulting your doctor. This website is by KARAMA MEDICAL CENTRE to promote its services. A doctor referral or a pre-consultation is mandatory for all our health check-up packages and services. MOHAP - GUZ8HGXZ-180423 / 18/04/2024
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